3B Media105.7 The HOG / Spirit 101.9/ 93.3 The Ranch94.1 The VIBE / 98.9 The WOLF37 South DriveCrossville, TN 38555 On May 9, 2024, the City of Kingston will unveil an outdoor Fitness Court at Kingston City Park, improving and enhancing the quality of life for residents. This capital project is a featured part of … Read more
Unveiling the Mets’ full City Connect uniforms, and the story behind them Scott discusses evolution as a pitcher, potential Mets debut: ‘I feel ready’ Jets made smart draft move, and they’re better in 2024 and beyond because of it With Scott dominating in Triple-A, when is the right time to call him up? On the … Read more
Jennifer Lopez is looking fitter than ever. The actress and singer has recently shared one of her workout routines in a video recorded from her backyard, revealing that all it takes is some dumbbells and the desire to show up. Lopez shared the workout this past Sunday on her Instagram. “Daily dose of wellness…Happy Sunday … Read more
Your source for daily news covering CRE transactions and trends. Stay informed on national, regional and property sector news that matters to your business. Offering on-demand online courses that provide continuing education credits for brokers, attorneys, appraisers and architects. Select from easily accessible video and written courses that cover a variety of CRE topics. Sign … Read more
It’s no secret that exercise is great for you, but what’s not so great is blindly following any type of fitness advice from TikTok influencers. Of course, there are definitely some people worth following on the online platform if you’re interested in learning some valuable, trustworthy, and real advice from fitness enthusiasts. Personal trainers and … Read more
During challenging training cycles, it’s crucial to self-assess and determine whether you’re experiencing negative performance results. While you might not feel at your peak during workouts, you might also notice that your performance isn’t as low as you anticipated. Consider this email from a prospective special operations candidate who’s putting in the work but might … Read more
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Planet Fitness Inc. (NYSE:PLNT) Founder and CEO Mike Grondahl detailed a history of rampant abuse at the company and alleged it misrepresented its financials during a recent interview with controversial right-wing X user Libs of TikTok. This comes after weeks of calls for boycotts of the brand after the company canceled the membership of a … Read more
EXCLUSIVE: Australian fitness influencer Kayla Itsines is launching a podcast featuring the likes of Jameela Jamil. Itsines, who has 16 million followers on Instagram, is hosting Sweat Daily with Kayla Itsines, in which she will aim to help listeners achieve fitness goals. She is the co-creator of a series of fitness ebooks titled Bikini Body Guides and a … Read more
Whether you’re new to fitness tracking or are looking for an upgrade from your current model, Amazon has several Fitbits on sale today. Fitness trackers do far more than just count your steps. These days, the devices can help determine if you’re getting enough sleep, give an overview of average heartrate, and track your workouts … Read more